NACKORD KARATE SYSTEM
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TECHNIQUES LISTED ALPHABETICALLY

BEARHUG TECHNIQUES

PUSH TECHNIQUES

PUNCH AND KICK TECHNIQUES

UNDER CONSTRUCTION. KEEP CHECKING BACK

KICK DEFENSE TECHNIQUES
ROUNDHOUSE PUNCH TECHNIQUES
STRAIGHT PUNCH TECHNIQUES
ARM CHOKES
NELSONS
WEAPONS DEFENSES
ARM GRABS
PUSHES
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