Motion Science™ - 1. The study of body mechanics which endeavors to refine human movement into precision action for optimal athletic performance while incorporating the principles of geometry and physics (levels I & II). 2. The study of individual or group action as it effects an adversary's mental or physical reaction (level III).
All material on this page is the intellectual property of Dennis J. Nackord.
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MOTION SCIENCE ™
All Rights Reserved: Dennis J. Nackord. Author. Not to be used without permission. Level I – The Six Categories of Basics “the positions, lines, and paths” Lower Body Stances Foot and Leg Maneuvers Foot and Leg Strikes Upper Body Blocks and Parries Hand and Arm Strikes Locks, Chokes, Others Level II – The Six Categories of Performance “the basics become tools” Physical Attributes Power – Intensity Speed – Frequency Conditioning – Duration Mental Attributes Timing – Environmental Harmony (when) Accuracy – Target Alignment (where) Attitude – Emotional Purpose (how) Level III – The Nine Categories of Strategy “the tools become weapons” Position Formulation Set-Up – Distance and Angle Control Active Defense – Intention Disguise Probing – Timing and Tendency Detection Lead Fighter – “make opponent hesitate” Indirect Angular Attack – Against a Blocker Broken Rhythm – Against a Counter Fighter Immobilization – Against a Runner Counter Fighter - “make opponent miss” Redirect Attack – Slip or Parry Interrupt Attack – Stop Hit Absorb Attack – Target Fade |
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