Motion Science™ - 1. The study of body mechanics which endeavors to refine human movement into precision action for optimal athletic performance while incorporating the principles of geometry and physics (levels I & II). 2. The study of individual or group action as it effects an adversary's mental or physical reaction (level III).
All material on this page is the intellectual property of Dennis J. Nackord.
MOTION SCIENCE ™
All Rights Reserved: Dennis J. Nackord. Author.
Not to be used without permission.
Level I – The Six Categories of Basics
“the positions, lines, and paths”
Lower Body
Stances
Foot and Leg Maneuvers
Foot and Leg Strikes
Upper Body
Blocks and Parries
Hand and Arm Strikes
Locks, Chokes, Others
Level II – The Six Categories of Performance
“the basics become tools”
Physical Attributes
Power – Intensity
Speed – Frequency
Conditioning – Duration
Mental Attributes
Timing – Environmental Harmony (when)
Accuracy – Target Alignment (where)
Attitude – Emotional Purpose (how)
Level III – The Nine Categories of Strategy
“the tools become weapons”
Position Formulation
Set-Up – Distance and Angle Control
Active Defense – Intention Disguise
Probing – Timing and Tendency Detection
Lead Fighter – “make opponent hesitate”
Indirect Angular Attack – Against a Blocker
Broken Rhythm – Against a Counter Fighter
Immobilization – Against a Runner
Counter Fighter - “make opponent miss”
Redirect Attack – Slip or Parry
Interrupt Attack – Stop Hit
Absorb Attack – Target Fade
All Rights Reserved: Dennis J. Nackord. Author.
Not to be used without permission.
Level I – The Six Categories of Basics
“the positions, lines, and paths”
Lower Body
Stances
Foot and Leg Maneuvers
Foot and Leg Strikes
Upper Body
Blocks and Parries
Hand and Arm Strikes
Locks, Chokes, Others
Level II – The Six Categories of Performance
“the basics become tools”
Physical Attributes
Power – Intensity
Speed – Frequency
Conditioning – Duration
Mental Attributes
Timing – Environmental Harmony (when)
Accuracy – Target Alignment (where)
Attitude – Emotional Purpose (how)
Level III – The Nine Categories of Strategy
“the tools become weapons”
Position Formulation
Set-Up – Distance and Angle Control
Active Defense – Intention Disguise
Probing – Timing and Tendency Detection
Lead Fighter – “make opponent hesitate”
Indirect Angular Attack – Against a Blocker
Broken Rhythm – Against a Counter Fighter
Immobilization – Against a Runner
Counter Fighter - “make opponent miss”
Redirect Attack – Slip or Parry
Interrupt Attack – Stop Hit
Absorb Attack – Target Fade
