Motion Science™ - 1. The study of body mechanics which endeavors to refine human movement into precision action for optimal athletic performance while incorporating the principles of geometry and physics (levels I & II). 2. The study of individual or group action as it effects an adversary's mental or physical reaction (level III).
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MOTION SCIENCE ™
All Rights Reserved: Dennis J. Nackord. Author.
Not to be used without permission.
Level I – The Six Categories of Basics
“the positions, lines, and paths”
Foot and Leg Maneuvers
Foot and Leg Strikes
Blocks and Parries
Hand and Arm Strikes
Locks, Chokes, Others
Level II – The Six Categories of Performance
“the basics become tools”
Power – Intensity
Speed – Frequency
Conditioning – Duration
Timing – Environmental Harmony (when)
Accuracy – Target Alignment (where)
Attitude – Emotional Purpose (how)
Level III – The Nine Categories of Strategy
“the tools become weapons”
Set-Up – Distance and Angle Control
Active Defense – Intention Disguise
Probing – Timing and Tendency Detection
Lead Fighter – “make opponent hesitate”
Indirect Angular Attack – Against a Blocker
Broken Rhythm – Against a Counter Fighter
Immobilization – Against a Runner
Counter Fighter - “make opponent miss”
Redirect Attack – Slip or Parry
Interrupt Attack – Stop Hit
Absorb Attack – Target Fade